Results Competitors   (77)

Bib collection

Please report to the club room to collect your bib number. Your number can be found by clicking on the Competitors tab above. This will be your number for the whole series and must be retained. Bib number is to be worn on the front of your vest.

There is no reporting deadline but we recommend that athletes warm up for at least 25mins before their first event, therefore they'll need to collect their bib before this.

Start-lists online

All athletes/parents should check the Start Lists tab above

By doing so, all athletes should know their start time, heat, lane number, etc. Each race has its specific heat time listed e.g. 100m races are separated by 5 minutes.

Once the meet begins, the Start Lists link will provide live track results.

Moving around the arena

• Athletes MUST NEVER enter the roped-off javelin & discus area (for obvious safety reasons) as there may be training throws in progress
• They must also avoid crossing the finish line during or just before a race commences. Shot Putters will need to pay particular attention to this due to the location of the Shot Putt circle nearby the finish line

Track events

• All athletes must report to the start area 10mins before the scheduled start. It is necessary to ensure smooth preparation for each race for the starts team and sticking stress-free to the timetable
• Athletes can continue their warm-up routines in this area whilst keeping aware of any shout-outs from the starts team to sign-in or come to the start-line

Field events

• Note the Shot Putt is being held on the competition circle near the finish line and not at the training circle
• It is each athlete's responsibility to ensure any practice jumps/throws take place BEFORE the allotted competition start time. There should be officials at the site well in advance of the start time to allow this
• We recommend to be at the throws/jumps site at least 10mins before the start time
• If there is a clash with a track event - the officials will do their utmost to let athletes achieve as many attempts as possible but cannot pause the competition to allow practice attempts

Additional notes for U13/ new athletes

• Athletes should warm up with a short jog followed by a combination of drills and dynamic stretches that they've experienced in training. We recommend approx 15mins of these in a relaxed manner following their jog. Next, they should get into spikes (unless throwing) and do "strides" (short runs at increasing speed) for approx 10mins with relaxed recoveries. They should then be good to go!
• In Shot Putt there will not be any coaching during the competition - the athletes should all be familiar with how to throw from training sessions. The officials job is to ensure the competition runs smoothly and is enjoyable!

If you have any further queries please contact [email protected] as soon as possible