Results Competitors   (199)

Lee Valley welcomes back the Ayo Falola Dream Mile back to Lee Valley for 2023.

A very popular but rare distance especially Indoors!!  you will be able to race a full Mile indoors against other athletes of similar ability. 

On the night we will have Music entertainment and an opportunity to watch others compete. as well as the mile we have races over  400m,  800, and 3000m. there will also be some younger development races. which are free for u13 and U15 and limited to invitational spots , please email [email protected]  or and [email protected] for more info.

Races will be flimed and we will also have our professional photogapher, James Rhodes, on the night. A link to the Ayo Falola Gallery will be provided.  

There will also be free refreshments to all competitiors as well as  free therapy treament for comeptitors  as  we have the well respected  Touch Tuina company on Site who have worked with many top professional sports men and women. 

Final Timetable, (as of 4th Feb 2023) 

T1   18:30   800m U13 Girls Development Race 

T2   18:35   800m U13 Boys  Development Race 

T3   18:40   800m U15 Girls Development Race - B

T4   18:45   800m U15 Girls Development Race - A

T5   18:50   800mU15 Boys Development Race

T6   18:55   3000m Men's (sub 8:30 mins)

T7   19:10   800m Men

T8   19:15   800mWomen

T9   19:20   400mMen

T10  19:25   400mWomen 

      19:30 Children Presentations

T11   19:50   MileMixed Male/Female - slowest to fastest

Age Groups

U15 and above only

Important Information

Registration: Number collection will be open from 17:00, please collect your numbers at least 1 hour before the first race. Late arrivals may not be seeding in their desired race. If you are unable to make registration in time please call ahead so we can still seed you. 

Call Room

Report to call room, 15 mins before your race or when called by announcer.

Booking Information: Please enter the time you estimate to run, this will help us seed the races correctly.