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This Athletics 365 workshop will take place at Ulster University Jordanstown (Sports Centre) on Sunday 15th May 2022 (9:30am - 2pm). The entry cost for the workshop is £35.

Athletics 365 is a multi-event development programme, which introduces athletes to the fundamental skills of athletics (vital to participation in every sport). It is aimed predominantly at 8-15 year olds, but the resources can easily be adapted for use with younger athletes.

This workshop will support coaches to effectively develop athletes technical skills of Run, Jump and Throw activities. Our expert tutors will guide coaches through progressions for coaching Shot, Javelin, Discus, High, Long and Triple Jump, Blocks Set Up, Acceleration, Maximum Velocity Running, Hurdling and Paced Running for Middle Distance.

This revamped workshop will explore training prescription and appropriate volume and load within session planning for junior athletes in club settings. 

Coaches are recommended to purchase the Athletics 365 App which provides ongoing support and access to resources, inclduding Coach Support Cards, Games Cards, an extensive online library of Video Clips.

The app can be purchased for both Apple and Android phones/tablets via the following link:

https://www.englandathletics.org/young-athletes-and-schools/athletics-365/athletics-365-app/